I spent the last night dancing the night away. I had a blast~ I have come to find that dancing is something that I truly enjoy doing. I enjoy the sights, sounds, and feeling my body become one with the beat~
There are a lot of benefits to dancing. Burning calories on the dancefloor, although honestly, this one is usually canceled out by the alcohol calories...bummer. Releasing endorphins, and who doesn't like endogenous opiates~ Letting loose and allowing your passion to flow. Freeing your mind and escaping your daily stress, even if it is momentary and fleeting.
I did not know how much I enjoyed dancing until recently in my life. Growing up, I was a frequent wallflower, and that was ok, but it also made me very serious, and very studious. This bodes well for getting through high school and college, but it does make the experience, in the retrospectoscope, a little stale. Dancing is like adding salsa to life!
Dancing is emotion in it's purest form~ one can be flirty, playful, soulful, loving, sexy, flashy, passionate~
Do you remember the last time you danced? Tell me about it!
They say the eyes are the windows to one's soul; I would argue that dancing is the voice, the loudest, most passionate voice, of one's soul...and it really needs to be expressed in one's life...often!
Have a great day, and don't forget~ DaNcE!
~DDB
The last time I danced was while I was in New York this August. It was at the numerous parties during the BlogHer conference. There is something so freeing about dancing with a huge group of women.
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